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The Third Trimester: What's happening in your body?
You are in your third trimester between weeks 27 and 40+ of your pregnancy and as you progress closer to your due date, you will start to...
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Releasing tension with restorative movement and massage therapy for prolapse.
Prolapse is present in 50% of women and 1 in 10 women will need at least 1 surgical procedure (NICE, 2019). I know, these figures are big...
Endometriosis - Non-Surgical Management
March is Endometriosis Awareness month. It's a topic close to my heart as I was officially diagnosed with Stage 3 Endometriosis in March...
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