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Recommended Equipment & Resources
This page is a collection of tools I regularly use or recommend in women’s health, pregnancy, postnatal recovery, and strength training. These products are intended to support movement, comfort, and recovery — not to replace professional guidance or personalised care. Some links are affiliate links, which means I may earn a small commission at no extra cost to you.
Pregnancy: Comfort, Movement & Support
This section includes tools I commonly use or recommend to support safe and comfortable movement during pregnancy. These products are intended to improve positioning, and provide gentle support. They are not a replacement for medical advice or personalised guidance, but they can help you feel more confident and comfortable throughout your pregnancy.
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