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Pricing
Clear options. No overwhelm. Choose the support that fits your goals and lifestyle.
Whether you want 1:1 support, hands-on treatment, or a class community — you can start with a single session or save with memberships and packs.
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Not sure what you need? Book a free 30-minute consultation and I’ll guide you to the right option.
Personal Training 1:1
30 mins £25
45 mins £33
60 mins £42
Postnatal Coaching 1:1
30 mins £25
45 mins £33
60 mins £42
Core Restore 1:1 (Pelvic Health)
30 mins £25
45 mins £33
60 mins £42
EmpowerHer Coaching (Female Athletes)
Initial consultation: FREE
Ongoing cost: PERSONALISED
Return to Running/ Impact Assesstment
Assessment Session: £42
Coaching follow up/ plan: PERSONALISED
Sports Therapy and Massage Treatments
Hands-on support for pain relief, recovery and wellbeing.
Sports Therapy
30 min £29
45 min £38
60 min £47
Pregnancy Massage
30 min £29
45 min £38
60 min £47
Therapeutic Massage
30 min £29
45 min £38
60 min £47
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Postnatal Wellness Massage
30 min £29
45 min £38
60 min £47
Sports & Performance Massage
30 min £29
45 min £38
60 min £47
C-Section Scar Therapy
30 min £29
45 min £38
60 min £47
Classes
Train with other women in a supportive environment.
