Core Restore

Service Description

Transform your pelvic health with my personalised 1:1 Core Restore sessions. If you're struggling with pelvic pain, urinary incontinence, or prolapse, our holistic approach goes beyond Kegels to offer comprehensive support. My Approach Includes: - Soft Tissue Therapy: Gentle techniques to release tension and promote healing. - Exercise Therapy: Tailored exercises to strengthen your core and pelvic floor. - Lifestyle Advice: Practical tips to support your pelvic health. Ideal For: - Women with pelvic pain, tension, or prolapse - Those experiencing urinary incontinence - Individuals with abdominal/pelvic scars - Those with digestive issues affecting pelvic health Experience non-invasive treatments that address a wide range of pelvic health issues, empowering you to regain control and confidence. Book your session today to start your journey towards better pelvic health.