Pregnancy Fitness On-Demand

Pregnancy Fitness On-Demand is a personalised monthly package of your favourite classes suitable during pregnancy. Your monthly package costs £25 and includes a personalised selection of classes (up to 6) to ensure you are doing a variety of movement and exercise including cardio, resistance training, core work, mobility, and stretch and relaxation.

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This package is a great option up until mid/late 2nd trimester after which I recommend my Birth Ready - Pelvic Health Focused Birth Preparation course.​