Pregnancy & Birth Prep Coaching
Individualised exercise and movement for labour and birth preparation.
- 1 hr1 hour
- 41 British pounds£41
- 23 Brunlees Drive, TF3 2NH
If you need the extra accountability of working our with a personal trainer live and face to face to prepare for late pregnancy, labour and birth, then these face to face/virtual coaching sessions are for you. Sessions are bespoke to your needs and I can work with you through any pregnancy related aches, pains and conditions to keep you active through your pregnancy and prepare for postnatal healing and recovery. I recommend that sessions take place regularly in order to establish the adherence. You can book sessions one at a time below, or visit the shop to book a block of 10 for £369.
To cancel or reschedule please contact me at least 24 hours before your session.
23 Brunlees Drive, Telford, UK