Postnatal Recovery Coaching

Service Description

If you need the extra accountability of working 121 live and face to face/virtually to restore your alignment, core and pelvic floor, replete (not deplete) your energy further, and reduce new Mum aches and pains, then these coaching sessions are for you. Sessions are bespoke to your needs and I can work with you through any postnatal related aches, pains and conditions to help you return to movement and activity, and reconnect with your body safely.

Cancelation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details