The February Lift Bundles

Small steps, steady momentum, and a little self-care to keep you going.

Move, Recharge, and Stay Consistent

Let’s face it: January’s motivation is fading, the weather is gloomy, and life is busy.

These bundles are designed to help you stay on track without pressure. Whether you want a quick energy boost, gentle consistency, or some much-needed self-care, there’s a bundle for you.

View Bundles

The Offers

Momentum Builder

Get moving, feel good, and see results—even with a busy schedule.

Includes:
✔ 2 × 1:1 45-minute Strength Coaching/ PT Sessions
✔ 1 × 1-hour Massage Therapy/ Sports Therapy treatment
✔ Personalised weekly habit plan

Value £113 — You Pay Only £90 (Save £23)

Consistency Club

Consistency over perfection—keep moving forward without stress.

Includes:
✔ 4 × 30-minute Women's Health & Strength Coaching/ PT Sessions
✔ 2 × check-ins to set/ tweak supportive nutrition and lifestyle habits

✔ 1 x home workout

Value £123 — You Pay Only £95 (Save £25)

Self-Care Reset

Recharge your body and mind—movement, recovery, and guidance tailored for you.

Includes:

✔ 1 × 1-hour Women's Health & Strength Coaching/ PT Session
✔ 1 × 1-hr Recovery Massage Therapy Treatment
✔ Personalised self-care habit plan

Value £89 — Just £70 (Save £19)

All bundles will be valid for 3 months after purchase.

⏳ Available Until Sunday 8th February

This is your sign to put yourself first.

Your body deserves care, strength and recovery. Contact me to book your bundle today.