Therapeutic Recovery Massage

Service Description

A gentle, tailored treatment designed to support your body’s healing and recovery process. Using a combination of soothing massage techniques and optional lymphatic drainage methods, this treatment helps reduce fluid retention, ease muscle tension, and promote relaxation. Perfect for those managing: - Post-illness or post-surgery recovery - Water retention and circulation issues - Muscle tightness from exercise or lifestyle changes - Hormonal imbalances, including peri-menopause and postnatal recovery - Conditions like fibromyalgia, chronic fatigue, or metabolic concerns Every session is adapted to your individual needs, offering a safe, supportive space to restore balance and wellbeing. If you’re recovering from injury or surgery and looking for personalised, whole-body support, take a look at my 6-WEEK RECOVERY CARE PACKAGE. It combines tailored rehab, gentle movement, hands-on therapies, and lifestyle guidance to help you heal with confidence. Designed especially for women waiting for physiotherapy or wanting more proactive care, it’s a flexible and supportive way to feel stronger, sooner.