Sports & Performance Massage

Service Description

This treatment session is suitable if you're an active woman aiming to maintain your physical and emotional wellbeing to support regular exercise and/or sport. It is also suitable if you are experiencing any pain, tightness, tension, aches and lack of mobility anywhere in the body or recovering from injury or even surgery following injury or joint replacement. Utilising massage and advanced soft tissue techniques, these treatments help to improve your physical and emotional wellbeing to support and active and busy lifestyle. Some common issues I see clients for include: Back pain including sciatica, Neck and shoulder pain, Repetitive strain disorder (RSI), Carpal Tunnel Syndrome, Tennis/Golfer's Elbow, Frozen shoulder or general shoulder pain, Sporting injuries (Achilles Tendonitis, knee complaints etc.), Mysterious pain which is persistent but has no diagnosis despite testing. If you’re recovering from injury or surgery and looking for personalised, whole-body support, take a look at my 6-WEEK RECOVERY CARE PACKAGE. It combines tailored rehab, gentle movement, hands-on therapies, and lifestyle guidance to help you heal with confidence. Designed especially for women waiting for physiotherapy or wanting more proactive care, it’s a flexible and supportive way to feel stronger, sooner.