Pregnancy Pain & Movement Therapy

Service Description

Pregnancy can place new demands on your body, sometimes leading to pelvic girdle pain, pubic symphysis discomfort, back pain and difficulty with everyday movements. This individualised therapy service combines gentle, hands-on treatment with movement guidance and practical self-management strategies to help ease discomfort, maintain function and support you through pregnancy. Every session is tailored to your symptoms, needs and stage of pregnancy, with a focus on understanding what helps you feel and move better. The aim is to support your comfort, confidence and ability to manage daily life, rather than simply provide a relaxing massage.