This course can no longer be booked.

Wild Women

Starting Monday 18th September 8.00-8.45pm (5 classes)

Started 25 Sept
45 British pounds
Randlay Avenue

Service Description

Running on the following dates: Monday 18th, 25th September, 2nd, 9th, 16th October 8.00-8.45pm. Wild Women is a unique class that is respectful of a females unique physiology. Build strength and power essential to our hormone, bone and brain health, and learn to slow down and benefit from the emotional and physical effects of recovery. This class is supplemented via support on the Wild Women Facebook Group aimed at educating women on training WITH their physiology and syncing the right exercise and nutrition with their menstrual cycle phases or peri/post-menopause life stage.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details

Randlay Community Centre Hollinswood and Randlay Parish Council, Randlay Avenue, Telford, UK
+ 07921781694
michelle@mbwomenswellness.com