Pause
60 minutes
- 1 hr1 hour
- 41 British pounds£41
- 23 Brunlees Drive, TF3 2NH
Service Description
Pause are bespoke sessions for women navigating peri-menopause or starting to notice changes in their monthly cycle and/or experiencing new symptoms. Sessions will include, as appropriate, exercise, movement, soft tissue therapy, discussions on lifestyle change. Advice is individualised and based around the stage of hormonal change you are currently experiencing. As a Sports Therapist and specialist in Women's Wellness, together we can work to treat any injuries or dysfunctions, and offset current or future health concerns associated with the hormonal shifts during menopause including bone, heart, pelvic floor and mental health.


Cancelation Policy
To cancel or reschedule please contact me at least 24 hours before your session.
Contact Details
+ 07921781694
michelle@willowtelford.com
23 Brunlees Drive, Telford, UK