Myofascial Release for Pelvic Health
Soft tissue therapy treatment and movement session
- 1 hr1 hour
- 45 British pounds£45
- 23 Brunlees Drive, TF3 2NH
A Myofascial Release for Pelvic Health 121 session is for any woman looking to improve core and pelvic floor function including reducing pelvic pain, treating symptoms associated with incontinence, and prolapse/heavy feeling in the pelvis. This session will involve an advanced soft tissue massage therapy technique called myofascial release as well as appropriate movement/exercises. It's more hands on than a group exercise class in that I can manually correct technique and positioning to support restoring optimal function of the body. As a Sports Therapist and specialist in Women's Wellness, together we can work to treat injuries, dysfunctions and improve issues like pain and tightness that may currently be limiting your current exercise regime and/or daily life. Please note, I do not cover any internal work for the pelvic floor, but I'm happy to refer to a local Women's Health Physiotherapist if I feel you would benefit from this.
To cancel or reschedule please contact me at least 24 hours before your session.
23 Brunlees Drive, Telford, UK