Myofascial Release for Pelvic Health

Service Description

A Myofascial Release for Pelvic Health 121 session is for any woman looking to improve core and pelvic floor function including reducing pelvic pain, treating symptoms associated with incontinence, and prolapse/heavy feeling in the pelvis.  This session will involve an advanced soft tissue massage therapy technique called myofascial release as well as appropriate movement/exercises. It's more hands on than a group exercise class in that I can manually correct technique and positioning to support restoring optimal function of the body. As a Sports Therapist and specialist in Women's Wellness, together we can work to treat injuries, dysfunctions and improve issues like pain and tightness that may currently be limiting your current exercise regime and/or daily life. Please note, I do not cover any internal work for the pelvic floor, but I'm happy to refer to a local Women's Health Physiotherapist if I feel you would benefit from this.

Cancelation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details