Mum On The Run - Return 2 Running PAYG

Service Description

This class is half in the studio where we will cover strengthening exercise and pelvic floor work to support your return to high impact exercise/running. The second half of the class, we head outside for a returning to running session (little ones and buggies are welcome too)! If you're at least 3 month postnatal and are not experiencing pelvic floor issues, and you aim to return to running or high impact exercise/sport, this Mum on the Run Returning 2 Running class is for you!

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details

• Randlay Community Centre Hollinswood and Randlay Parish Council, Randlay Avenue, Telford, UK

  + 07921781694

  michelle@mbwomenswellness.com