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Mum On The Run - Return 2 Running

Thursday 5th October 11.00am-12.00pm for 4 weeks.

  • Starts 5 Oct
  • 28 British pounds
  • Randlay Avenue

Available spots

Service Description

This class is half in the studio where we will cover strengthening exercise and pelvic floor work to support your return to high impact exercise/running. The second half of the class, we head outside for a returning to running session (little ones and buggies are welcome too)! If you're at least 3 month postnatal and are not experiencing pelvic floor issues, and you aim to return to running or high impact exercise/sport, this Mum on the Run Returning 2 Running class is for you!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details

  • Randlay Community Centre Hollinswood and Randlay Parish Council, Randlay Avenue, Telford, UK

    + 07921781694

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