Sports & Performance Massage

Service Description

This treatment session is suitable if you're an active woman aiming to maintain your physical and emotional wellbeing to support regular exercise and/or sport. It is also suitable if you are experiencing any pain, tightness, tension, aches and lack of mobility anywhere in the body or recovering from injury or even surgery following injury or joint replacement. Utilising advanced techniques like Soft Tissue Release (STR), Muscle Energy Techniques (METs), Myofascial Release and Trigger Point Therapy, these treatments help gently to loosen restricted connected tissue and fascia, encourage lengthening of overactive muscles, carefully untangle congested muscle fibres, and smoothly release points of tenderness in muscles and fascia caused by repetitive movements, poor postural alignment, tissue trauma/damage, overload as well as emotional stress.  Some common issues I see clients for include: Back pain including sciatica, Neck and shoulder pain, Repetitive strain disorder (RSI), Carpal Tunnel Syndrome, Tennis/Golfer's Elbow, Frozen shoulder or general shoulder pain, Sporting injuries (Achilles Tendonitis, knee complaints etc.), Mysterious pain which is persistent but has no diagnosis despite testing.

Cancelation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details