Diastasis Recti Recovery

Service Description

100% of women have a Diastasis Rectus Abdominus (DRA) by the end of pregnancy, which is a stretching of the tissue that lays between the six-pack muscles. Dependant on various different factors, including genetics, nutrition, hydration, breathing pattern, exercise choices and posture, the healing of DRA can require specific intervention. This treatment includes an assessment of DRA as well as treatment including massage therapy, individualised exercise, and healing nutrition advice.

Cancelation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details